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GLUTEN FREE TACOS

About the Recipe

Sorghum, broadly known as Jowar, is an ancient grain. From weight loss to improved heart health, jowar has a range of health benefits. Jowar is rich in fibre & protein. It also contains high magnesium levels which helps maintain calcium levels in the body. It is packed with B vitamins, which help the body build new tissues and cells and potassium and phosphorus. Additionally, Jowar contains traces of zinc, copper, and over 20 micronutrients and high levels of antioxidants.

Ingredients

  • Sorghum Flour

  • Guacamole

  • Salsa sauce

  • Tomato puree

  • Diced mushroom

  • Red & yellow bell pepper chopped

  • Boiled black beans

  • Few cilantro

  • ½ tsp coriander powder

  • ½ tsp cumin powder

  • Coconut oil / A2 desi ghee for cooking

  • Rock salt to taste

Preparation

  • Make desired quantities of tortillas / Chapatis out of sorghum flour

  • Cut the veggies (bell peppers & onions) into strips

  • Heat ghee in an iron cast pan and sauté the peppers, onions and mushrooms for 8-10 minutes.

  • Sprinkle dry spices & rock salt, stir frequently to coat the veggies. Add tomato puree and water into it. The water will stop the spices from getting too dark. Stir well so that the mixture coats the vegetables well.

  • Lastly, add the boiled black beans to the veggie and stir them in

  • Assemble the tacos by dividing the filling among the tortillas.

  • Add cilantro, guacamole and salsa on top of the taco to give a yum filling.

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